30,00 kr
| Nutritional Information | pr. 100 g |
|---|---|
| Energi (KJ/kcal) | 60 |
| Fat (g) | 0.5 |
| - Of which Saturated fatty acids (g) | 0.1 |
| - Of which monounsaturated fatty acids (g) | 0.1 |
| - Of which polyunsaturated fatty acids (g) | 0.1 |
| Carbohydrate (g) | 12 |
| - Of which sugars (g) | 2 |
| - Of which Starch (g) | 8 |
| Dietary Fiber (g) | 3 |
| Protein (g) | 2 |
| Salt (g) | 0.1 |
| Vitamins and minerals | NA |
Ingredients
Spiny gourd (Kantola)
In stock
Fresh cut spiny gourd pieces ready to cook perfect for traditional Indian vegetable dishes.
Ashoka Kantola Cut provides pre-cut spiny gourd pieces ready for cooking. Known for its unique texture and taste it is widely used in Indian cuisine. Simply cook with spices to prepare a healthy and flavorful dish. Hygienically processed and frozen to retain freshness it saves preparation time.
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