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Fresh Parwar, also known as Parwal or Pointed Gourd, is a seasonal vegetable from the Cucurbitaceae family. It’s popular in Indian and Nepali cuisine for its mild flavor and tender texture. Common dishes include stuffed parwal, parwal curry, and stir-fried versions with spices.
| Nutritional Information | pr. 100 g |
|---|---|
| Energi (KJ/kcal) | 140 / 33 |
| Fat (g) | 0.4 |
| Carbohydrate (g) | 7.8 |
| - Of which sugars (g) | 1.5 |
| Dietary Fiber (g) | 4 |
| Protein (g) | 2.4 |
| Salt (g) | 0.002 |
Ingredients
100% Fresh cluster beans.Allergy Advice: No allergens.
In stock
CompareFresh Parwar, also known as Parwal or Pointed Gourd, is a seasonal vegetable from the Cucurbitaceae family. It’s popular in Indian and Nepali cuisine for its mild flavor and tender texture. Common dishes include stuffed parwal, parwal curry, and stir-fried versions with spices.
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